Causes of Erectile Dysfunction
The causes of erectile dysfunction are diverse, so it's important to consult a qualified sexual impotence therapist to get this problem diagnosed and treated successfully.
In general, there are some potential causes of erectile dysfunction, mainly include;
- Artery disease
- Neurological problems
- Endocrine disorders
- Trauma to the penis
- Pelvic surgery
- Psychiatric problems including Schizophrenia, anxiety or depression
- Side-effects of medicines or treatment
- Psychogenic factors
Such medical conditions can cause a problem in erection for longer or not hard enough to penetrate successfully. The problem worsens over a period, and it’s mainly the result of not consulting a doctor. Most people suffering from the disease hesitate to meet a doctor for their problem and get more stressed over a period as they don’t tell anyone about their problem. It’s a common male sexual disorder, so consult a physician whenever you experience this problem.
Why is it better to choose Ayurveda for erectile dysfunction?
Ayurveda is a natural healing treatment system that acts upon the deep causes of the disease. This holistic treatment applies its ancient healing methodology using herbal medications and natural therapies to help you relieve erectile dysfunction. It has several herbs that work wonderfully in setting you free from ED.
The primary five herbs that are widely used in treating erectile dysfunction are as follow:
Ashwagandha
The root bark obtained from a plant called Withania Somnifera is known for its powerful aphrodisiac properties. This herb produces “Ojas” and aids to strengthen the penile tissue during sexual activity. It also boosts libido, increases energy and stamina, and helps in preventing premature ejaculation.
If this herb in powder form is taken in the right doses, it helps reduce mental stress and weakness; thus, it’s one of the best herbs to cure erectile dysfunction.
Shatavari
It is known as the “Queen of the herbs”, and its scientific name is Asparagus Racemosus is a highly effective herb for improving your sexual function in both genders; male and female.
If the tincture or powder of Shatavari is taken from time to time, it improves blood circulation and calms your mind. The restorative effects of this herb nourish your Shukra Dhatu and also promotes sperm production.
Safed Musli
It looks yellowish and white root-like substance that is obtained from the Chlorophytum borivilianum is a potent Vajikaran or aphrodisian herb. It is beneficial in reducing stress-related immune disorder that increases corticosterone secretion, which eventually promotes testosterone production.
Ayurveda recommends the intake of a spoonful of musali daily to enhance sexual desire and promoting sperm count.
Gokshura
It plays a vital role in improving sexual health in males. The churna has potent spermatogenic properties that are found to be beneficial in treating hypothermia (where is the condition in which semen volume in men is relatively lower), asthenozoospermia (sperm motility), oligospermia (low sperm count) and also stimulates the production of sperm in the body naturally. It’s a natural antioxidant that helps improve testosterone production and cure erectile dysfunction and premature ejaculation.
Basil Seeds (Tulsi Beej)
Tulsi is considered a sacred plant, and it’s worshipped in Hindu Mythology. The reasons are its various medicinal properties that work well in treating male impotency. If these holistic seeds are taken regularly, it promotes good health and elevates the symptoms of Erectile Dysfunction and other male sexual disorders.
Apart from these herbs, some forms of exercises like Kegel Exercises and Aerobics promote the blood circulation in your genital, thus promoting better and longer erections.
You can also try brisk walking, running, cycling, and boxing three to three-four days a week to improve your sexual performance.
Apart from these herbs and exercises, you also need to check your diet. The diet helps your body in numerous ways, mainly fruits and seasonal vegetables. You should keep your diet healthy and diversified with numerous fruits, vegetables and salads. Such a combination helps clean your body and ensures a good flow of blood throughout it. So, a proper diet is effective in promoting your sexual health as well.
So, choose Ayurvedic treatment for erectile dysfunction and fill your sexual life with more pleasure and happiness.
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